WestVic Academy of Sport
  • Home
  • About Us
    • About
    • Mission, Vision & Values
    • News
    • Calendar
    • Academy Board & Patron
    • Academy Staff
    • Member Protection Policy
    • Annual Reports
    • Athlete Resources
    • Contact
  • Athlete Services
    • Sport Specific Skill Development
    • Musculoskeletal Screenings & Home Exercise Programs
    • Strength & Conditioning Programs
    • Injury Prevention / Management
    • Athlete Education Program – Personal Excellence Sessions
    • FedUni Elite Athlete Program
  • Our Sports
    • Bacchus Marsh Grammar
    • Cycling
    • Golf
    • Holy Trinity Lutheran College
    • Horsham College
    • Individual Memberships
    • Netball
    • Rowing
    • Swimming
    • Tennis
  • Sponsors
  • Members
About Icon

STRENGTH   &   CONDITIONING   PROGRAMS

 The aim of the WVAS Strength and Conditioning Program (S&C) is to educate our athletes on the importance of undertaking S&C as both a performance enhancing and an injury prevention measure.
 
S&C is offered to an athlete at the discretion of the Executive Officer & Program Coordinator. 
 
No Strength and Conditioning sessions occur during school holidays or on a public holiday.
 

2021 FED UNI STRENGTH & CONDITIONING STUDENT COACHES

Our 2021 Fed Uni Strength & Conditioning student coaches can be reached via email – see below:
Name
Contact
Nick Gaylor
nickgaylor@students.federation.edu.au
Gabrielle Watson
gabriellewatson@students.federation.edu.au 
Jordy Barnes
jordybarnes546@hotmail.com
Bree Keating
breekeating@students.federation.edu.au
​bree556@icloud.com 
Rachael Dunhoven
rachaelduynhoven@students.federation.edu.au
Tarran Kilcullen
kilcullen.tarran44@gmail.com
Sandra Pegg
sandra.pegg@students.federation.edu.au​

OUR PARTNER ORGANISATIONS & SPONSORS:

VIS Victorian Institute of Sport
Victoria State Government
Federation University Australia
City of Ballarat
North Ballarat Sports Club
Ballarat Renault
Ballarat Sportsmen's Club
Picture
RSM Ballarat
Picture
Picture
Cason Sports
Cre8 Video Productions
Sports Power
Picture
Rix Cars Avis Budget Ballarat
Lake Health Group
Eureka Concrete
Picture
Ballarat OSM
Picture
Bacchus Marsh Grammar
Horsham College
Picture
Ballarat Table Tennis Association
Netball Victoria
Rowing Victoria
Special Olympics Victoria Ballarat
Tennis Australia
Victorian Golf Foundation
Cycling Victoria
Swimming Victoria
BFUA Ballarat Football Umpires Association
Ballarat Aquatic & Lifestyle Centre
RAD Rad Centre
North Cares
Ballarat Regional Tennis Centre
Tennis Ballarat
Ararat Rural City
Picture
Picture

FedUni WestVic Academy of Sport (WVAS) Logo

Our location

​website by Mulcahy & Co Marketing
Make contact with us
We would love to hear from you. We are always on the lookout for athletes who have the potential to succeed with our ongoing help and assistance. Similarly, we value our partnerships with organisations, coaches, health professionals and facilities across the western region of Victoria.

We are located...
We are located at the Mt Helen Campus of Federation University. Our offices are inside the P Building which also houses the Faculty of Health/Unisports.

Donate to support our programmes
Click Here to Donate & Support
Contact us

E: ​wvas@federation.edu.au
M: 0417 044 419

PO BOX 663, Ballarat, VIC, 3353
(Please mark any Correspondence
"To WestVic Academy of Sport")
  • Home
  • About Us
    • About
    • Mission, Vision & Values
    • News
    • Calendar
    • Academy Board & Patron
    • Academy Staff
    • Member Protection Policy
    • Annual Reports
    • Athlete Resources
    • Contact
  • Athlete Services
    • Sport Specific Skill Development
    • Musculoskeletal Screenings & Home Exercise Programs
    • Strength & Conditioning Programs
    • Injury Prevention / Management
    • Athlete Education Program – Personal Excellence Sessions
    • FedUni Elite Athlete Program
  • Our Sports
    • Bacchus Marsh Grammar
    • Cycling
    • Golf
    • Holy Trinity Lutheran College
    • Horsham College
    • Individual Memberships
    • Netball
    • Rowing
    • Swimming
    • Tennis
  • Sponsors
  • Members